October luncheon: Mind - Body - Spirit

MIND ▪ BODY ▪ SPIRIT Panelists

Paula Bayard, L.Ac., is a licensed acupuncturist and herbalist practicing in Visalia since 2001.

Pat Bardone, DMQ (China), is a Doctor of Medical Qigong (China),which is one of the four branches of Chinese Medicine. He has been teaching classes in Qigong at the Lifestyle Center for over 10 years, at Quail Park for Senior residents, and at Blain Park in Visalia, three mornings a week for people of all ages.

Laoshi Sonny Manny has trained in Martial Arts for 18 years, including Tai Ji Quan, Da Bei Quan, Kung Fu, and Shuai Jiao (Chinese Wrestling.) He and his wife, Maya, both originally from Visalia, returned home to open Sequoia Kung Fu and Yoga one year ago.

Mishel Cowart, MA, LMFT, has been practicing psychotherapy in Visalia for nine years. She utilizes EMDR and dreamwork techniques to access internal wisdom and facilitate integration of mind body health

Charlene Vartanian, RN offers CranioSacral Therapy, and Maya Abdominal Therapy for Women's Wellness, and Body Mind Spirit Health.

Michelle Miller is a Pilates coach, Certified Pilates 1&2 instructor and has an Associate Degree in Registered Nursing.